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Marathons: Training Your Gut
When training for a marathon, most runners focus on the total mileage, speed sessions and what type of shoes to wear. One area that is often overlooked is their nutrition plan and how their digestive system will tolerate their fuelling on race day.
Core Nutrition Dietitians
Oct 15, 20254 min read


Nutrition management in gastritis and reflux
Gastritis and gastro-oesophageal reflux disease (GERD or GORD) are two common digestive conditions that can cause significant discomfort and affect long-term health if not managed properly.
Core Nutrition Dietitians
Oct 15, 20253 min read


Nutrition and Oncology Treatment: Managing Side Effects and Supporting Recovery
Cancer treatment is a physically and emotionally challenging journey, not only for the individual diagnosed but also for their families.
Core Nutrition Dietitians
Oct 15, 20254 min read


From Surgery to Success: Navigating Nutrition After Bariatric Procedures
Bariatric surgery is one of the most effective surgical treatments for obesity, offering significant long-term weight loss results and, in many cases, remission of obesity-related metabolic conditions (like type 2 diabetes).
Core Nutrition Dietitians
Oct 15, 20256 min read
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