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PROJECTS & INITIATIVES THAT WE HAVE IMPLEMENTED
PROJECTS, INITIATIVES & WELLNESS DAYS THAT WE HAVE IMPLEMENTED
2022-11-01
Fit24- Rivonia Village
Gym members compete in a body composition challenge: Contestants followed a healthy eating plan to gain muscle and loose fat, in attempt to win prizes
PROJECTS, INITIATIVES & WELLNESS DAYS THAT WE HAVE IMPLEMENTED
2022-10-01
Packlife- Parkmore
Menu Plans for 83 gym members as part of “The Only Challenge”, as well as an educational talk on “Sports Nutrition”; and electronic support for contestant members
PROJECTS, INITIATIVES & WELLNESS DAYS THAT WE HAVE IMPLEMENTED
2022-08-15
ChaiFM
Live conversation on the impact of alcohol and sugar on our body
PROJECTS, INITIATIVES & WELLNESS DAYS THAT WE HAVE IMPLEMENTED
2022-08-09
Laser Revolution
Women’s Day talk on “Our relationship with food”
PROJECTS, INITIATIVES & WELLNESS DAYS THAT WE HAVE IMPLEMENTED
2022-08-04
Thomas More Collage
Presentation on Eating Disorders
PROJECTS, INITIATIVES & WELLNESS DAYS THAT WE HAVE IMPLEMENTED
2022-07-01
Lead Kids
Presentation and talk on optimizing nutrition for children with disabilities
PROJECTS, INITIATIVES & WELLNESS DAYS THAT WE HAVE IMPLEMENTED
2022-06-27
ChaiFM
Live conversation on caffeine intake and alternatives
PROJECTS, INITIATIVES & WELLNESS DAYS THAT WE HAVE IMPLEMENTED
2021-10-15
ITEC
Online presentation on healthy eating for staff of ITEC
PROJECTS, INITIATIVES & WELLNESS DAYS THAT WE HAVE IMPLEMENTED
2021-06-21
House Magrietjie
Online presentation on healthy eating habits during exam time
PROJECTS, INITIATIVES & WELLNESS DAYS THAT WE HAVE IMPLEMENTED
2021-06-15
Sabre Fitness
Body composition challenge: Contestants followed a healthy eating plan and an exercise regime to gain muscle and loose fat, in pursuit of prizes